Event Poster for 7 Week Yoga Course for Women with Mental Health Challenges | The Junction | EventsontheHorizon.com
Wednesday
15 th
May 2024
until Wednesday 26th June
9.15am to 10.30am

7 Week Yoga Course for Women with Mental Health Challenges | The Junction

15th May to 26th June 2024

Vitality Junction - Yoga Studio

7 Week Yoga Course for Women with Mental Health Challenges (Newcastle NSW) 15 May–26 June.

Classes are mental health focused, trauma sensitive and non-competitive, providing a safe and fun space for you to explore techniques to optimise your wellbeing. Learn specific tools for life.

*Learn to manage your nervous system for improved mental health.
*Develop self-acceptance and compassion.
*Gain energy and body confidence.
*Develop mind-body connection.
*Safe, inclusive, empowering, and accessible.

Taught by Leanne McCarthy (Yoga Centric) and Geraldine Coren (Purusa School of Yoga)

Vitality Junction Natural Health Centre. Yoga Studio (upstairs)
179 Union St, The Junction
$140 (7 week course) includes morning tea and resources to use at home.

Limited places available

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Wednesday
15 th
May 2024
until Wednesday 26th June
9.15am to 10.30am

The Junction,
New South Wales

Ticket Sales
$140 (7 Week Course). Morning tea and online resources are included
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