Celebrating Your Plant Based Diet Lifestyle
By following a plant-based diet, you are doing something great for your health and the environment. ...
Looking to improve your balance, flexibility, and overall well-being? Look no further than Scotty’s Tai Chi classes at the Proserpine Community Centre!
Every Tuesday and Wednesday at 3.30pm, you can join in on the fun and relaxation. Wednesday classes start with beginners and then progress to more advanced moves after an hour. You’re free to stop whenever you feel your body has had enough, or keep going until the end.
At just $20 per class, it’s an affordable way to enhance your mind and body. Plus, everyone is welcome, regardless of their skill level. To learn more or reserve your spot, give Scotty a call at 0408 066 202. Don’t miss out on this opportunity to improve your health and well-being with Tai Chi!