Join Kara for a 1 hour immersion which will bring your body and mind into deep relaxation. Combining a practice of breath (pranayama) with Sound which will lead you on a gentle journey inwards and allow for deep restoration.
Time: 5.30pm please arrive a little earlier to settle into your space
Bring: warm clothing, eye pillow (anything you need to feel comfortable)
Cost: $25 (Payments via Direct Debit or Cash prior to Event)
Capacity: limited to 18 spaces available
For further information contact the Organiser