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Wednesday
10
th
January 2024
6.30pm to 8pm
Intro to Breathwork, Mindfulness & Meditation | Mackay
2nd Wednesday of the Month
CWA Hall
Come along and experience uplifting and inspiring practices that you can apply in your daily life for increased physical, mental, and spiritual well-being.
In this introductory workshop you will learn how to:
- Harness the power of your breath for better health and vitality
- Regulate your thoughts and emotions for more clarity
- Tap into your inner spiritual reservoir for balance and peace
And most importantly, start practicing with a simple 15-minute routine you will love!
Cost: Register a free ticket at the link. Donations are welcome on the night. Everyone will receive a complimentary gift to get them started with their meditation practice.
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Wednesday
10
th
January 2024
6.30pm to 8pm
Mackay,
Queensland
Ticket Sales
This is a FREE Event
115
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