Intro to Breathwork, Mindfulness & Meditation
Wednesday 7th December 2022
CWA Hall
Come along and experience uplifting and inspiring practices that you can apply in your daily life for increased physical, mental, and spiritual well-being.
In this introductory workshop you will learn how to:
– Harness the power of your breath for better health and vitality
– Regulate your thoughts and emotions for more clarity
– Tap into your inner spiritual reservoir for balance and peace
And most importantly, start practicing with a simple 15-minute routine you will love!
Cost: Register for a free ticket.  Donations are welcome on the night.  Everyone will receive a complimentary gift to get them started with their meditation practice.
Event Details

Intro to Breathwork, Mindfulness & Meditation | Mackay

Mackay Queensland, Australia

Ticket Sales
This event is free, please register online. Donations are welcome