Event Poster for Sunday Morning Sweat | Hamilton | EventsontheHorizon.com
Sunday
14 th
April 2024
10.30am to 12.30pm

Sunday Morning Sweat | Hamilton

2nd and 4th Sunday of every month

The Hamilton Community Hive

Dancing the 5Rhythms is a practice—a dynamic way to both workout and to meditate in the same breath. 5Rhythms teaches us that life is energy in motion, freeing us from any fixed notions about people, places, objects or ideas.
They say that a picture tells a thousand words. One deep dance tells millions.
In dancing 5Rhythms you can unearth a freestyle movement vocabulary rooted in unexpected, fresh ways of moving— offering renewed resource and perspective for your life.
This is a free form dance practice – there are no steps to follow.
This class is open to all ages and abilities.  (Children 0-15 dance free)

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Sunday
14 th
April 2024
10.30am to 12.30pm

Hamilton,
New South Wales

Ticket Sales
This is a FREE Event
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