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A beautiful introduction to the gentle healing art of Usui Reiki, a Japanese relaxation technique for stress and anxiety. Learn the history behind this ancient healing technique, the Reiki ideals and principles and become empowered with the ‘gift’ of Reiki. The workshop also includes hands on demonstrations and guidance on this sacred healing modality. The body’s chakras and energy channels, meditative practices and basic animal Reiki will also be covered.