We turn off the lights and crank up the tunes to release our inhibitions, move our moods and work up a wild sweat – all completely sober.
We are mums, dads, students, lawyers and baristas, from 12 to 100 years old. We all have one thing in common; in the dark we come alive, shake the blues away and get lost in the music.
Yeah it might seem a little bit strange, we’ve heard that a few times before, but since 2009 we’ve had more than 500,000 people get their groove on at a No Lights No Lycra.
With those kinds of numbers, it can’t be all that odd!
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